Keto “Sweet Potato” Casserole

Keto “Sweet Potato” Casserole

The post Keto “Sweet Potato” Casserole appeared first on Keto Summit.

You do not have to give up your favorite holiday dishes on a Keto diet, and this Keto “Sweet Potato” Casserole proves it.

You’ll get all of the taste of your favorite sweet potato casserole but without all of the carbs.

And even better, all of the ingredients are readily available in most grocery stores and online retailers. So, you won’t have to worry about buying hard-to-find ingredients that cost a small fortune.

And did I mention that even your non-Keto family members will love this recipe?

How I Made This Keto

Sweet potatoes aren’t Keto because of their relatively high net carb count. So, to get all of the sweet potato taste but without all of the carbs, I had to get a little creative and I’m pretty pleased with the results.

I used a combination of butternut squash and cauliflower as the primary substitutes for sweet potatoes, and the pairing is perfect.

And if you have time, you can roast the butternut squash instead of steaming it for an even richer flavor. Just toss them in a bit of avocado oil and roast them in a 400

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